Low libido, or diminished sexual desire, could impact both men and women. It is not uncommon for a person’s sexual attraction to fluctuate throughout their life because of aging, substance abuse, stress, or hormonal changes. Nonetheless, low libido could be an issue if it induces stress, impacts a person’s overall health, or creates tension in the relationship. If you are worried about your Plano low libido, particularly if it causes distress or affects your intimate relationships, talk to a doctor about your concerns. Meanwhile, continue reading to discover the common causes of low libido to watch out for.
1. Relationship Issues
You should first consider whether you are pleased with your relationship. Do you have concerns or doubts that could be the reason for your lack of sexual desire? Often, persons who have been in relationships for a long time might feel some level of erotic dissatisfaction.
Another thing to think about is if the issue is a performance problem that renders sexual activity unsatisfying or uncomfortable. For instance, men might have erectile dysfunction or ejaculation issues, whereas women may experience uncomfortable sex, perhaps due to vaginal dryness, or other such concerns. Consult your primary care physician if you are experiencing such issues, as they are generally treatable.
2. Aging
Numerous persons lose sexual interest as they age, primarily due to declining sex hormone levels, age-related health concerns, or adverse effects of prescriptions. Older men, for instance, can develop reduced testosterone levels, which causes fatigue, and diminished sexual desire.
Likewise, as women near menopause, estrogen levels start to decline, which can harm libido. Low testosterone levels could also affect women, particularly following a hysterectomy. Talk to your doctor to explore treatment options like hormone replacement therapy that can help restore your hormone balance.
3. Hormonal Issues
Although less common, low libido could also resume from an underactive thyroid. This condition occurs when your thyroid gland, found along the neck, generates insufficient hormones. Symptoms of an underactive thyroid include weight gain, fatigue, and feelings of depression.
A hormonal disorder known as hyperprolactinemia could also harm sexual desire. This condition occurs when there is an elevated level of prolactin in the blood. If hormonal issues are the reason for your concerns, talk to your doctor.
4. Contraception
Specific kinds of hormonal contraception, including the vaginal ring, combined pill, implant, patch, and more, are associated with a decline in sexual drive in some women. However, the adverse effects of these contraceptives often improve within several months and are typically quite tolerable. Consult your physician if you are concerned that your contraception is causing a decrease in libido. Your doctor may recommend alternative solutions.
5. Medication
Specific medications could also cause low libido, including prescriptions for hypertension, seizures, depression, psychosis, and more. Consult your doctor if you suspect the drugs you use are responsible for your diminished sexual desire. If appropriate, your doctor can assess your prescription and change it to something less prone to affect your libido.
It is typical to experience declined sexual interest occasionally, and libido levels fluctuate throughout life. Besides, it is common for your sexual interests to sometimes differ from your partner’s. Nonetheless, reduced libido for long periods could cause relationship strains, often affecting one’s self-esteem. Fortunately, low libido is treatable so long as the underlying reason for your condition is identified. Your doctor will tailor your therapy according to your unique concerns. Moreover, you can make numerous lifestyle adjustments that can improve your libido, including adequate sleep, healthy dieting, healthy living, and more.